Live Pain Free: The Best Pain Medication for Arthritis
Looking for the best medicines for arthritis pain? In the United States, millions of people suffer from arthritis. Arthritis medications can help to minimize your discomfort from pain. What's the best pain medication for arthritis? Let's talk about these common options. Aspirin May Provide Relief When you're dealing with unbearable arthritis pains, you can take aspirin. This could be the i...
Every Body Is Different: How to Choose the Best Birth Control Pill for You
60% of all women of reproductive age use some type of birth control. Birth control pills were legalized in the 1960s. Since then, they have been a hugely popular form of birth control. Birth control pills recreate the hormones that are naturally produced in your body. They are highly effective, easily available, and safe and easy to use. They have limited side effects and, in some instances...
The 5 Most Beneficial Supplements You Should Be Taking Every Day
Some sort of dietary supplement is being used by around 76% of American adults today. It is a ludicrously fast-growing market, continuously promising us the world. Some supplements cater to specific conditions such as arthritis or acne. Some supplements lack the backing of scientific studies. Some supplements can easily be found in a balanced diet. With so many supplements to take, all of t...
7 Ways to Promote Heart and Lung Health in the Era of COVID-19
Living in the age of COVID-19 is complicated, to say the least. Having to stay indoors and social distance from your job, your social life, and your loved ones haven't been ideal changes, but they're preferable to the alternative. For those people that are particularly susceptible to the virus, the thought of going to the grocery store is a life or death decision. People with heart and lung iss...
Healthy Hands, Healthy You: How to Keep Your Wrists Healthy
If you experience wrist pain on a regular basis, you're far from alone. In fact, damage to the wrist bone, joints, and tissue results in 16.8 lost workdays for every 10,000 American workers. Even if your wrist isn't hurting yet, you'll want to know how to keep your wrists healthy so that you can take preventative measures to stop hand and wrist problems from developing. Here, we're going to ...
Why Your Skin Will Love You for Wearing Sunscreen Every Day
The days of laying out by the pool, slathered in oil, holding a reflector to your face are in the past. We now know how dangerous the sun can be, and how important it is to limit any exposure. While a nice, even tan might be appealing, especially during those summer months when the sun is high and it seems so readily available, think twice before leaving the house without some kind of skin prot...
Ways to Achieve Hayfever Relief This Spring
In the US, over 50 million Americans suffer from allergies. Chances are, when spring's on your doorsteps, you're sneezing and blowing your nose along with those 50 million other Americans. This can make you feel quite miserable in a time when you're supposed to be enjoying the good weather. But that doesn't mean you have to keep suffering. If you're looking for hayfever relief, then keep reading. ...
Why Multivitamin Benefits Are a Necessity: Here Are 8 Reasons
For your body to properly function, you need 16 minerals and 13 vitamins. When your diet falls short, it puts you at risk for developing diseases and taking time off of your life. Taking supplements helps to ensure that you meet your nutritional needs. Multivitamin benefits improve everything from your appearance to overall wellness. Whether you want an everyday vitamin to help reach your re...
10 Tricks to Stop Coughing
We all know just how irritating an incessant cough can be. During the day, a bad cough can make it a challenge to stay focused on the tasks ahead. On top of this, you find yourself stressing about the fact that you might be irritating or spreading your sickness. Come nighttime, a bad cough can drain your energy and prevent you from sleeping altogether. If you're battling a fierce cough, ...
New Year, Newborn: 5 Tips For Pregnant Mothers
If you're expecting a new baby, there are so many things to learn and navigate through this exciting time in your life. All pregnant mothers go through a range of emotions and have tons of questions about what's best for themselves and their new little one. Read on to discover five important tips for pregnant mothers that will help make your journey easier. 1. Pregnant Mothers Should Take P...