Ten Tips for Getting Heartburn Relief

Did you know that more than 60 million Americans experience heartburn at least once a month? Getting heartburn once a month might not sound too bad, but over 15 million Americans experience heartburn every day.  In addition to causing discomfort, frequent heartburn can be damaging to your esophagus and put you at a higher risk for certain types of cancer.  If you're one of the 11.9 percent of ...

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10 Tricks to Stop Coughing

We all know just how irritating an incessant cough can be.  During the day, a bad cough can make it a challenge to stay focused on the tasks ahead. On top of this, you find yourself stressing about the fact that you might be irritating or spreading your sickness. Come nighttime, a bad cough can drain your energy and prevent you from sleeping altogether.  If you're battling a fierce cough, ...

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