Eye Strain Headaches and How To Prevent Them

When you were a child, did your parents ever tell you not to sit too close to the television? If they did, they might have believed the myth that sitting close to the TV will damage your vision. The truth is, watching TV up close will not harm your eyesight, but it may cause eye strain. Another thing that contributes to eye strain is looking at a digital screen for too long. Now, some people als...

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Vitamins and Supplements for Pain Management

Did you know that up to 1.5 billion people worldwide deal with chronic pain? In the United States alone, such pain affects an estimated 50 to 100 million individuals. Chronic pain doesn't just last for months or even years; it can also be debilitating. Moreover, researchers say that chronic pain and depression often co-exist. Some studies even found that up to 85% of chronic pain patients have s...

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A Complete List of the Best Medications to Relieve GI Pain

It’s estimated 74 percent of Americans are living with some form of gastrointestinal pain or GI pain. Whether it’s gas, bloating, abdominal pain, diarrhea, or a more serious chronic condition, that’s a huge portion of the population suffering from these uncomfortable symptoms. Many people who suffer from GI pain regularly feel like it’s a lost cause to find a treatment or medication that...

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7 Early Signs and Symptoms of Arthritis, and How You Can Relieve the Pain

In the United States of America, 23% of all adults suffer from arthritis — but although the problem is common, it can often feel nerve-wracking.  Arthritis can result in numerous problems and is increasingly likely as someone grows older, making it a frightening thing to be diagnosed with and experience. The best thing you can do is to keep an eye out for it and fight it early so you have the ...

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Cramping and Gassy: The Best Relief and Solutions for Gas Pain

Struggling with excessive gas buildup in your day-to-day life is not only embarrassing, but it can be downright uncomfortable and painful. In fact, as much as 5% of emergency room visits are attributed to abdominal pain, caused by a buildup of gas.  Your colon is continually working to process waste products to be removed from the body. This means that it's continually producing gas -- up to 2 l...

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Beat the Pain: How to Alleviate Migraine Symptoms

That pounding headache leaving you bedridden might be more than just a headache. Migraines are more common than you might think. In fact, migraines are the third most prevalent illness in the world. An average of one in four households has a member who suffers from them. A migraine attack can be debilitating, to say the very least. There are notable differences that distinguish migraine sym...

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Healthy Hands, Healthy You: How to Keep Your Wrists Healthy

If you experience wrist pain on a regular basis, you're far from alone. In fact, damage to the wrist bone, joints, and tissue results in 16.8 lost workdays for every 10,000 American workers. Even if your wrist isn't hurting yet, you'll want to know how to keep your wrists healthy so that you can take preventative measures to stop hand and wrist problems from developing. Here, we're going to ...

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Joint Enterprise: 9 Ways to Get Arthritis Pain Relief

Your joints are stiff and throbbing and making dinner for your family suddenly becomes a bigger challenge. A game of catch with your son? Forget it. Even gripping the steering wheel to go to an appointment is a literal pain.  You've been told by your doctor you have arthritis, and you assume this pain is just how it is from now on. However, there are actually several methods of arthritis ...

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