Gut-Wrenching Stress: Can It Really Cause Constipation?
Let's face it: life throws a lot at us. Deadlines loom, traffic jams test our patience, and sometimes, it feels like our insides are rebelling along with our brains. Constipation is no stranger to many of us, causing millions to visit the doctor each year. But, can you get constipated from stress? This article dives into the surprising connection between stress and constipation, exploring the ...
Painful Periods: A Sign of Fertility or Something Else?
You may have experienced painful periods, also known as dysmenorrhea. Many women deal with this issue. But are painful periods a sign of good fertility? Or could they be a sign of something else? The severity of menstrual cramps can vary a lot between different people. Some women have only mild discomfort, while others experience debilitating pain. Understanding the potential causes of painful pe...
Yellowish Roof of Mouth: What to Know About Oral Thrush
Fun fact: yeast is a fungus with a complex cellular organization similar to that of "higher level" organisms like animals. Less fun fact: yeast is also living in your body, but most of the time it's not doing any harm at all! Sometimes, however, yeast can cause problems. If you notice a yellowish roof of mouth, you may be experiencing yeast overgrowth. In other words, you may have oral thrush. B...
My Hair Is So Thin, I Can See My Scalp! What Can I Do About It?
My hair is so thin, I can see my scalp! This can be a devastating discovery for anyone, but the good news is that you are not alone. In fact, 40% of women experience visible hair loss by the time they're 40 years old. This often affects your self-esteem and confidence. Fortunately, having thin hair doesn't have to define you. Understanding the common causes of thinning hair and possible solutions...
Strange Sensations: 10 Possible Reasons Why Your Head Feels Weird
When your head feels weird, it can be disconcerting. Strange sensations in your head can range from distracting to downright debilitating, and the causes are often elusive. It's not just discomfort; it's a signal that something's amiss. In this deep dive, we'll explore ten potential culprits behind these odd sensations. Whether it's a sensitive scalp or something more complex like nerve pressure...
A Guide to the Best Night Cream for Rosacea
Are you suffering from rosacea and searching for skin care options that could work for your chronically inflamed skin? You might already know that rosacea is a skin condition that's characterized by facial redness, flushing, visible blood vessels, and sometimes papules and pustules resembling acne. Managing rosacea requires a gentle and consistent skincare routine, including the use of suitable ...
Can Constipation Cause Chest Pain? 7 Tips for Easing Constipation
Have you started experiencing chest pain, fatigue, and abdominal pain? The problem could be your colon, not your chest. Can constipation cause chest pain, though? About four million people in the US have frequent constipation, leading to 2.5 million doctor visits annually. In rare cases, yes; constipation can cause chest pain. It's even associated with cardiovascular events due to increased bl...
How to Choose the Right Body Lotion for Acne Prone Skin
How often do you stare in the mirror, wishing your acne would simply disappear? You're not alone. Acne is now one of the most common skin disorders, affecting 85% of people between the ages of 12 and 24. It's a problem many adults (25% of women and 12% of men in their 40s) also face. If you're not using body lotion for acne prone skin, your acne could get worse. You need to keep your skin moistur...
Blood Sugar Management: How to Stimulate Your Pancreas to Promote Insulin Secretion
Over 38 million Americans have diabetes. Many more have prediabetes or struggle to keep their blood sugar levels in a healthy range. You need to take action if your blood sugar is always up and down like a rollercoaster. The good news? There are proven ways to stimulate your pancreas to produce more insulin naturally. When you know how to promote healthy insulin secretion, you can finally get...
“I Have No Sex Drive, and It’s Ruining My Relationship.” Here’s What You Can Do
"I have no sex drive, and it's ruining my relationship." If you've ever thought this, you're not alone. Most people experience a mismatch in their sexual desire at some point in their relationship. In fact, around 51% of men want to have sex daily, while only 7% of women do. The problem is that it can start to impact your romantic relationship. Not being on the same page regarding sex can lead t...