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Harmony Menopause is a herbal medicine formulated with 6 well researched herbs and 3 nutrients traditionally known to help relieve the symptoms associated with menopause and perimenopause. Harmony Menopause helps to relieve hot flushes, night sweats, sleeplessness, mild anxiety and mood irregularities. It is a combination of both western and chinese herbs. Harmony Menopause is formulated to help balance, calm and assist with female hormone balance.
DIRECTIONS: Adults Starting Dose: 2 Tablets, twice daily until symptoms improve. Maintenance dose: 1-2 tablets per day. Or take as directed by your healthcare practitioner. Tablets can be taken with water or juice, before meals or one hour after meals.
PRECAUTIONS: If you are taking a course of hormone medication inform your prescribing practitioner you are taking Harmony Menopause. Discontinue use if you become pregnant or you develop sensitivity to the formulation.
INGREDIENTS: Each tablet contains extracts equivalent to the dried herbs: Rehmannia glutinosa root 1.2g, Vitex agnus-castus fruit (Chaste Tree) 100mg, Angelica polymorpha root (Dong Quai) 200mg, Dioscorea opposita root (Chinese Yam) 200mg, Paeonia lactiflora root (Peony) 200mg, Bupleurum Falcatum Root 200mg, Calcium Hydrogen Phophate 350mg (equiv calcium 81.6mg) (equiv phosphorus 63mg), Calcium Amino Acid Chelate 50mg (equiv calcium 10mg), Magnesium Amino Acid Chelate 50mg (equiv magnesium 10mg), Cholecalciferol 2.5mcg (Vitamin D3 100IU).
Medicines have benefits and some have risks. Always read the label and use only as directed. If symptoms persist or you have side effects see your health professional.
Loving these tablets, but then I am in the start of menopause myself. The hot legs and flushes though I have worked out are caused by wheat and chocolate ladies! Wheat increases testosterone and chocolate is an aphrodisiac (which makes me think it's increasing testosterone too). Avoid those two and these work a charm! Also grab yourself some Dreamtime oil for an awesome sleep and some Rescue Remedy Stress Relief. Lets get through this ladies!
I too have been taking these tablets for about 2 and a half months as directed on the packet. I find that some days I'm having 4 a day and still suffering from hot flushes day and night and sleepless nights. I have also tried a prescription drug, but found that it didn't work but made me go to the toilet alot, especially at night. So you wake up through the night because you're boiling from the inside out, throw off the covers, get up for a tinkle, put covers back on go to sleep, eventually. Then the cycle starts again about an hour or two later, it makes you so tired. Am dreading summer !!!
Hi Sue, I too had this problem but you do need to give it a month or two before thisoreally takes action. When it does its just great and other people also notice the difference. At work I receive compliments that I'm so positive and thats a wonderful feeling. I use vitamin besides this and this gives me the extra boost as well. Good Luck! Rae
Im in my third week so far still having night sweats, flushes and anxiety attacks. I will give a few more weeks for it to get into my system, but i so wanted something to give me an instant effect, which at the moment im feeling really dispondent, and to be honest feeling really down.