The Optifast VLCD (Very Low Calorie Diet) program is so much
more than just another 'diet'. Optifast VLCD is a
holistic approach to weight management, where you receive all of
the information, advice and support you need in order to lose
weight and improve your health, and most importantly, to educate
you on how to make sustainable lifestyle changes that will help you
keep the weight off long term.
The Optifast VLCD program is suitable for you if
your BMI is >30, or if you have a BMI of >27 and also suffer
from conditions such as Type 2 diabetes, high blood pressure, sleep
apnoea, high cholesterol and other health risks that are associated
with excess weight.
A waist circumference of greater than or equal to 102cm in men
and greater than or equal to 88cm in women is associated with
increased risk of metabolic complications and indicates you may be
suitable for Optifast VLCD.
Whilst on the Optifast VLCD program, it is important to take
an additional 2 litres of calorie free fluid each day, preferably
water, plus 2 cups of non-starchy green vegetables with a teaspoon
Regular exercise increases your metabolic rate and enhances
wellbeing making it an important component of the Optifast VLCD
Please note: Optifast VLCD is recommended to
be taken under the supervision of a health professional.
DIRECTIONS: Optifast bars are convenient and
ready to eat. One bar is equivalent to one meal on the Optifast
program. This delicious Optifast Cappuccino bar is one of
the many options in the Optifast range.
PRECAUTIONS: It is important to take an
additional 2 litres of calorie-free fluid each day. Not suitable
for Pregnant or Lactating Women, Infants, Children, Adolescents or
people over the age of 65.
INGREDIENTS: Fructose Glucose Syrup (Sugar
Beet), Soy Crisp (Soy Protein
Isolate, Tapioca Starch, Salt), Milk Chocolate
(17%) [Sugar, Cocoa Solids (6.5%), Whole Milk
Powder, Emulsifier (Soy Lecithin), Flavour],
Soy Nuts, Soy Protein Isolate, Minerals
(Tripotassium Citrate, Calcium Phosphate, Sodium Phosphate,
Magnesium Phosphate, Trisodium Citrate, Magnesium Carbonate, Ferric
Pyrophosphate, Potassium Iodate, Zinc Oxide, Sodium Selenate,
Copper Sulphate, Manganese Sulphate), Inulin, Vegetable Oil
(Rapeseed) Mocca Paste (0.5%), Vitamins (Ascorbic Acid, Vitamin E
Acetate, Nicotinamide, Biotin, Vitamin A Acetate, Calcium
Pantothenate, Folic Acid, Cholecalciferol, Pyridoxine, Riboflavin,
Thiamin, Cyanocobalamin), Flavour, Emulsifier (Soy
Contains Milk and Soy. Made on equipment that also
processes products containing Tree Nuts, Peanuts and