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Kale packs a powerful punch of nutrients, including Vitamins A and C, Iron, Calcium, Potassium and Magnesium. Kale aids healthy digestion, and provides the body with antioxidant protection, as well as fibre and essential nutrients for everyday good health. Kale powder is a luscious green colour and is a welcome addition to cooking, smoothies, juices and salads.
DIRECTIONS: Add 1 teaspoon to your juice or smoothies to add a nutritional boost. Also great in salads, soups and dips.
INGREDIENTS: 100% Kale (organic)
Servings per container: Approx 30*
Serving size: 5g (1 tsp)
PER SERVE PER 100g
Energy (kJ) 57kJ 1140kJ
Protein 0.1g 2.3g
Fat, total <1g 3.7g
-saturated <1g <1g
Carbohydrate 1.7g 33.9g
-sugars <1g 1.6g
Dietary Fibre 2.4g 48.7g
Sodium 28mg 558mg
Calcium 73mg 1460mg
Iron 1.25mg 25mg
*All specified values are averages
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