Alongside the use of NicoBloc, you also slowly reduce the NUMBER of cigarettes you smoke, following a pre-programmed plan. Nicobloc research has shown that when you use Nicobloc as part of a programme of gradual reduction, this helps reduce cigarette consumption over a peiod of six weeks, at which time it becomes easier to quit completely. Full details of the recommended reduction programme are included in the instruction booklet that comes included with each Nicobloc pack. |